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Irregular sleep schedules can have significant impacts on employees, affecting various aspects of their physical health, mental well-being, and overall job performance. Here are some keyways in which irregular sleep patterns can influence employees:
Irregular sleep schedules often lead to insufficient and disrupted sleep, resulting in fatigue and decreased alertness during working hours. Employees may struggle to stay focused, make decisions, or remain engaged in their tasks.
Sleep plays a crucial role in cognitive functions such as memory, attention, and problem-solving. Irregular sleep patterns can impair these functions, leading to decreased productivity and efficiency in the workplace.
Lack of consistent and quality sleep can contribute to mood disturbances, including irritability, anxiety, and depression. Employees may find it challenging to manage stress, interact positively with
colleagues, and maintain a positive attitude at work.
Irregular sleep patterns have been linked to various health issues, including cardiovascular problems, obesity, and weakened immune function. Employees with irregular sleep schedules may be at a higher
risk of developing these health issues over time.
Sleep disruptions can lead to irritability and mood swings, which may strain interpersonal relationships at work. Effective communication and collaboration may be compromised, impacting teamwork and the overall workplace atmosphere.
Employees with irregular sleep schedules may experience reduced job satisfaction due to the negative effects on their well-being and performance. This dissatisfaction can lead to decreased motivation and
engagement in their work.
Employees with irregular sleep patterns may be more prone to absenteeism due to health issues or the need to recover from fatigue. This can result in higher rates of absenteeism, affecting team dynamics
and overall productivity.
Jobs that require high levels of concentration and alertness, such as those in healthcare, transportation, or manufacturing, may pose safety concerns when employees experience irregular sleep patterns.
Increased risk of accidents or errors can be a serious consequence.
For employees working non-traditional shifts, such as night shifts or rotating shifts, maintaining a consistent sleep schedule can be particularly challenging. This can exacerbate the negative effects on
health and well-being.
Chronic irregular sleep patterns may contribute to long-term health consequences, including an increased risk of chronic conditions such as diabetes, heart disease, and certain mental health disorders.
To mitigate these impacts, employers can consider implementing policies that promote a healthy work-life balance, provide resources for stress management, and offer flexibility in work schedules where possible. Additionally, promoting awareness and education about the importance of sleep hygiene can help employees make informed decisions about their sleep habits.
My team at and Razor Bumps Inc. are ready to help you and your employees.
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Razor bumps, medically known as pseudofolliculitis barbae, are common. The condition is caused by shaving, which causes curly hair to grow back into the skin. Razor bumps most often affect men and women with coarse or curly hair.
While You can treat the bumps with prescription medications, there are also a few over-the-counter (OTC) remedies that can be effective. Here we will tell you about the five best OTC remedies for razor bumps and why they work.
Since ancient times, Aloe Vera has been used for various skin conditions because of its numerous benefits. Aloe vera gel is naturally:
One of the best treatments for razor bumps at home is pure aloe vera gel or products made with natural aloe vera. These products can help reduce the appearance of razor bumps and provide instant relief.
Witch hazel is an all-natural astringent and antiseptic made from the bark and leaves of the Hamamelis virginiana plant. Native Americans used witch hazel medicinally for ailments, including colds, infections, and liver conditions. Today, you can see benefits for yourself by using witch hazel on various skin conditions, including razor bumps.
Razor bumps are caused when hair grows back into the skin after being shaved. That creates inflammation, redness, and itching in the epidermis. Witch hazel soothes and calms the skin. Meanwhile, its anti-inflammatory properties reduce redness and swelling from razor bumps.
Witch hazel products are great to always have on hand if you frequently experience mild to moderate razor bumps. For more serious cases of razor bumps, you might need to check with a physician before applying any topical treatment.
Tea tree oil is a natural remedy that you can use to treat razor bumps at home. With razor bumps, the hair follicles become irritated. Tea tree oil has antiseptic and anti-inflammatory properties that can calm folliculitis symptoms.
There is another reason to consider tea tree oil or products containing tea tree oil after shaving. Razors often cause tiny nicks and cuts on the skin. Tea tree oil may help prevent infection because it is believed to be antibacterial.
You can buy tea tree oil at most drugstores or online. Apply a few drops of oil directly to the affected area, and massage it gently. Do this two or three times a day until the razor bumps have disappeared. If you are using tea tree oil for the first time, start by applying a small amount to a test area to check for sensitivity. You can also add tea tree oil to a bath or shower.
Salicylic acid is a beta-hydroxy acid that works by breaking down the cells in the outer layer of the skin. It leads to the shedding of dead skin cells and helps unclog pores.
Salicylic acid is a topical medicine used to treat acne, psoriasis, calluses, corns, warts, and other skin conditions. Salicylic acid is available OTC without a prescription in up to 2% concentrations.
Benzoyl peroxide is an active ingredient found in many OTC acne medications. It is also the key ingredient in many razor bump treatments. It also breaks down keratin cells in the outer skin layers, causing dead skin to peel off. That opens and exposes ingrown hair cysts, which helps dry and heal them.
Benzoyl peroxide helps unblock pores, which can help prevent and treat razor bumps.
There are many benzoyl peroxide-based treatments available for razor bumps. Some are available as creams, gels, or washes. Others are available as ointments or lotions. Choose the one that works best for you.
Although razor bumps are a common problem for men and women who shave, you don’t have to live with them. For a mild case, try an over-the-counter treatment for razor bumps to reduce itching and minimize redness.
If you try these OTC treatments but don’t see improvement, talk with one of our expert doctors. Razor Bumps, Inc. offers video consultations with expert doctors to treat razor bumps. We will help you get rid of those pesky razor bumps for good!
We know that razor bumps can be embarrassing and frustrating. Let us help you get rid of them for good. We offer a video consultation with a doctor who can help you get your confidence back.
Contact us now for your low-cost appointment that your insurance may cover!
Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
“Aloe Vera”. bcm.edu. Accessed June 3, 2022.
“Benzoyl Peroxide”. ncbi.nlm.nih.gov. Accessed June 3, 2022.
“Salicylic Acid”. medlineplus.gov. Accessed June 3, 2022.
“Tea Tree Oil”. mayoclinic.org. Accessed June 3, 2022.
“Witch Hazel”. drugs.com. Accessed June 3, 2022.
You think you’ve just finished shaving your pubic area, but you notice something. It’s red, itchy, and painful. You have a razor bump in your pubic area.
Razor bumps are common for many people who shave the sensitive skin of their genitals, so if you’re dealing with them, don’t beat yourself up about it. If you get a case of razor bumps around the pubic area, you can treat it right away and take steps to prevent future razor bumps.
Here’s how to treat razor bumps in the pubic area once they pop up (and how to prevent them in the first place).
Razor bumps are small, red bumps that can appear after shaving. They’re called “razor bumps” because ingrown hairs from shaving cause them. These bumps develop when hair shafts become trapped beneath the skin’s surface. Ingrown hairs can be painful, itchy, and embarrassing, especially in a sensitive area like your pubic region!
Yes! If you’ve ever shaved or waxed the areas around your genitals, you’re at risk of getting razor bumps. The good news is that if you follow these tips for preventing razor bumps in the future, they’ll be less likely to appear on your body again.
These tips will help keep your skin in good condition and hopefully prevent problems from razor bumps.
If you already notice a red, bumpy rash on your skin, it is too late for prevention. It’s time to focus on treatment.
Make sure to wash the area gently with warm water and soap each day. That will help to cleanse your skin and prevent infection.
Apply a topical cream that soothes razor burn or ingrown hairs, such as aloe vera gel or witch hazel solution.
Apply a warm compress to the affected area for 10 minutes, up to three times per day, to increase blood flow to the area.
If your symptoms don’t go away or become worse, talk to a doctor about other treatments or prescription medications.
If you get razor bumps, treat them right away and take steps to prevent them from coming back.
Razor bumps are no fun, but they’re also nothing to be embarrassed about. Lots of people get them, and you can take steps to prevent them and treat them. Now that you know how razor bumps form and some tips for getting rid of them, give the methods we covered a try!
If you try to relieve razor bumps on your own, but they won’t go away, it’s time to talk to a medical professional.
If razor bumps have you bothered and you want to talk to an online doctor, Razor Bumps, Inc.’s board-certified physicians are available now through easy virtual video visits. Find out more by chatting with us now.
Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
Razor bumps can be a bother. When they show up, you want them gone fast.
Also known as pseudofolliculitis barbae, razor bumps are small red bumps that can occur after shaving. They make your skin look bumpy and feel irritated. When left alone to heal and given proper skincare, razor bumps typically last for about 2-3 weeks. However, severe cases can go on for months.
Razor bumps are a common problem for men who shave their faces regularly, but they can affect women too. In this article, we’ll take a look at what razor bumps are, how to get rid of them, how long they last, and most importantly: how to prevent them from popping up in the first place. Read on to learn more!
After shaving, you may have seen these bumps on your face or neck and wondered how long they’d last. Razor bumps can be frustrating. These ingrown hairs can range from mildly irritating to extremely painful and unsightly.
Razor bumps are caused by ingrown hairs (also called pseudofolliculitis barbae), which develop when hair shaves off unevenly and curls back into the skin instead of growing out the way it should. Mild cases of razor bumps will resolve in one to two weeks. Unfortunately, more severe cases may take much longer to heal. Sometimes, razor bumps cause permanent scarring that does not go away. The resulting irritation looks like small pimples that don’t go away with time or regular cleaning.
Luckily there are steps you can take to reduce razor bumps.
If you want to prevent razor bumps, here’s what you need to know:
Folliculitis is a skin condition resulting from ingrown hairs. It’s caused by shaving, which damages your hair follicles, making it easier for bacteria to grow inside them and cause inflammation.
Ingrown hairs are common in the armpits, groin area and face due to these areas being shaved most often. The inflammation and redness present on the skin may last for up to two weeks until the hair falls out or grows back in its natural direction, which will leave you feeling smooth again!
Common causes of razor bumps include shaving too close to the skin and using blades that cut too closely. Razor bumps can also result from shaving in the direction the hair grows. Shaving in this way leaves behind tiny hairs, which then become ingrown hairs when you attempt to push them back out through subsequent shaves. To avoid this, try shaving in the opposite direction of your hair growth (against it).
When it comes to how long razor bumps last and how they’re treated, there are a few factors at play:
If you take care of your skin and protect it from further injury, razor bumps will heal in 2-3 weeks.
You can prevent razor bumps by selecting the right razor and using proper shaving techniques.
The best method is shaving in the direction of hair growth. Avoid using dull razor blades with too much pressure or shaving in one direction without changing your angle after every stroke.
You should also leave your hair alone for long periods to avoid irritation. Trimming or shaving only when necessary will also help reduce irritation by preventing overgrowth of ingrown hairs and keeping the area from becoming irritated from constant grooming.
As you can see, there are many ways to prevent razor bumps from happening. If you follow these tips and strategies, you will be able to avoid razor bumps with ease.
It is important to note that every person’s skin is different, and what works for one may not work for another. You should try out different methods to find one that works best with your skin type and hair texture.
The best treatment for razor bumps is exfoliation and pushing hairs out of the skin through trimming or shaving only when necessary.
Exfoliating your skin will help remove dead skin cells that can irritate and reduce ingrown hairs.
Try using an over-the-counter exfoliant cream for sensitive skin.
If razor bumps persist, you need to talk to a doctor about your skin condition.
You can avoid razor bumps if you’re conscious of how you shave.
Hopefully, you better understand razor bumps and what to do about them. To keep razor bumps from sticking around for two to three weeks, you should try to prevent them altogether. Be sure to follow these simple steps for a safe shave.
Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
Barbershops are a place for men to sit back and relax. They are also a place for gentlemen to discuss sports, politics, and current events. Going to the barbershop is an experience more than an errand for a haircut or beard trim. Barbers are valued for their skill and expertise in cutting men’s hair. So, can they treat skin conditions caused by shaving?
In general, barbershops do not perform any treatment for skin conditions resulting from shaving. For their safety and the well-being of their customers, barbers cannot work with any open wounds or skin that appears infected. Men with razor bumps should not go to the barbershop for treatment but rather seek medical advice from a licensed physician.
Men who suspect they might have razor bumps can try at-home remedies to ease skin irritation or find a doctor to help. To find out more, read on.
When a customer goes to the barbershop for a shave or trim, the barber will likely ask the client if there are any sensitivities or skin conditions A barber can refuse to shave or cut a person’s hair in some cases. They could turn the client away if the skin shows signs of the following:
Barbers are not licensed to treat skin conditions and are careful not to cause injury. Public health and safety are primary concerns for barbers.
If a man has mild razor bumps on the head or neck, a barber may agree to proceed with the service. Many barbershops apply towels to the face or neck. Warm towels before shaving increase blood circulation to the skin and can soothe irritation. Cool towels after shaving constrict pores and provide a cooling sensation. While both treatments are beneficial for the skin, they are not intended to heal razor bumps.
Men with razor bumps can try at-home remedies to alleviate discomfort and swelling.
Here are some over-the-counter products to try.
Another great do-it-yourself remedy for facial razor bumps is steam treatments. Warm steam on the skin causes pores to open, releasing dead skin cells, dirt, and other debris. Trapped particles in the skin cause pimples and ingrown hairs. In addition, an all-natural steam treatment improves blood flow to the skin, which can help heal compromised skin. Here are steps to try an at-home steam facial.
Consider adding herbs, tea, or essential oils to the boiling water to pamper your skin.
A word of warning, steaming is not recommended for some. Individuals with eczema, for example, can cause skin irritation. If you are unsure if a steam facial is safe for you, ask a doctor.
Individuals can also make an appointment with a doctor’s office or a dermatologist if they have questions about razor bumps.
Thanks to telemedicine, the easiest and fastest way to talk with a doctor about razor bumps is to book an appointment with a virtual physician. Services like Razor Bumps, Inc offer inexpensive, convenient appointments for skin problems for patients who do not have a doctor or cannot get in to see their regular doctor.
Summary
In short, men with razor bumps can try to alleviate skin irritation from razor bumps or find a doctor to help. While barbers are highly skilled at their craft, they are not qualified to treat any skin condition. Razor bump treatment is best left to the professionals.
If you have questions for the Razor Bumps, Inc physicians, don’t wait! Contact us now.
“Code of Ethics”. americanbarber.org. Accessed April 14, 2022.
“Is Steaming Your Face Good for Your Skin?”. health.clevelandclinic.org. Accessed April 14, 2022.
Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
Unfortunately, many men experience unsightly bumps on their necks after shaving. And not only are they unattractive. They are itchy, painful, and often sensitive! If you struggle with this uncomfortable problem, there is good news. Here's how you can get rid of razor bumps on the neck.
To get rid of razor bumps on the neck, men can use topical washes or creams to reduce inflammation. Those who suffer from razor bumps, also called barber bumps, can speed healing by letting neck and facial hair grow naturally.
If you’re wondering about how to use over-the-counter remedies to get rid of razor bumps on the neck, read on.
The best solution for razor bumps on the neck is to stop shaving. Shaving leaves behind hairs with sharp tips just under the skin’s surface. As hairs regrow, they can turn and grow into the skin. That results in razor bumps on the neck.
Razor bumps on the neck appear as raised pimple-like cysts on the skin’s surface. Typically, this happens 2-3 days after shaving the face, chin, or neck. So, what can be done about these bothersome bumps?
Here are some solutions for razor bumps on the neck.
Fortunately, men find products formulated for razor bumps at pharmacies, drug stores, or online retailers. When looking for a cream, lotion, or gel to treat razor bumps, watch for a solution to reduce inflammation, swelling, and discoloration.
Getting rid of razor bumps on the neck is one issue. But perhaps you grew out your beard to finally get rid of them, and now you’re faced with the need to shave again.
The last thing you want is another case of razor bumps. Here are some tips to stop getting razor bumps on the neck. For men who have to shave for personal or professional reasons, the key is to focus on ways to reduce or prevent razor bumps.
Here are three ways to stop getting razor bumps on the neck.
Dermatologists recommend training unruly hair to grow straight rather than curly. Straightening new hair growth may prevent sharp edges from curling into the skin and causing razor bumps, as hair regrows.
Use a soft bristle brush to train the hair. Stroke the hairs in one direction.
You can find a brush made especially for beards, or use a new soft bristle toothbrush. Consistency is key. Make sure to do this daily to see improvement over time.
Many men use after-shave but are you using a pre-shave? Expert doctors recommend using a pre-shave before shaving cream to help protect skin while making shaving a smoother process. Massaging a pre-shave product into the neck and facial hair makes beard hairs lift to the razor. Look for labels with these ingredients.
An important part of preventing razor bumps on the neck is using the right shaving technique. A dermatologist will tell you to avoid shaving against the grain. That is because this method will reduce the risk of razor bumps. On the neck, this can be hard. Usually, hair on the neck grows in multiple different directions. Use a mirror to examine the direction of hair growth before you take a razor to it. After you find how your facial hairs are growing, glide the razor along that direction next time you shave, and you should see a difference.
In short, you don’t have to suffer from razor bumps on your neck after every shave. Now you know what at-home solutions you can try to get rid of them quickly. Using these tips for shaving and skincare, you can battle these bumps.
For skin conditions that don’t resolve on their own or get worse, you can talk to an expert at Razor Bumps, Inc.
Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
Have you ever noticed bumps on your face after shaving? If so, perhaps you’ve heard of razor bumps and assumed that’s what those little ingrown hair-like cysts were. But were they razor bumps? And what do razor bumps look like on the face?
Razor bumps look like small ingrown hair cysts. They may vary in color depending on a person’s skin tone. Typically, razor bumps are raised and irritated. The skin bump may look red, pink, or a darkened color. Sometimes, they become infected and may look yellow or whitish in the center.
So how do you know if you truly have razor bumps? Moreover, what can you do if it looks like razor bumps on your face? Keep reading if you or someone you know has had these facial bumps and you want to know more.
Razor bumps is the name of a skin problem that shows up on the face and neck after shaving. Usually, these bumps are small. Razor bumps typically measure only 2 to 5 mm in diameter.
If you notice bumps on your face, you can look closely at the face with a mirror. The small cysts will appear near hair roots. Watch for signs of irritation at the hair root. Signs of razor bumps on the face can include:
Facial hairs cut with sharp edges, like a razor blade, can grow back into the skin. As a result, a shiny hump or cyst forms on the face. They are also called shave bumps or barber’s bumps.
Men with coarse or tightly curled hair see razor bumps more often. This hair type grows easily back into the skin after shaving. More than half of African American men have had this condition.
Only a licensed physician can diagnose razor bumps. If you have signs of these barber bumps and they don't go away, it's best to talk to a doctor.
The medical term for razor bumps is Pseudofolliculitis Barbae. Traumatic folliculitis of the beard is another name for it, even though razor bumps can appear in other body parts. The condition is caused by shaving. Hence the name, razor bumps.
Bad shaving habits can worsen razor bumps. For example, pulling the skin tightly or pressing on the razor while shaving can cause hairs to be cut too short. It can aggravate razor bumps. Also, using dull razor blades can cause trauma to the skin. They pull the hair shaft during shaving, which can worsen razor bumps.
Also, men who suffer from razor bumps find that shaving too frequently makes matters worse. If you suspect you have razor bumps on the face, you should avoid shaving the affected area until it is healed.
You can do several things if you think you have razor bumps. Some you can do at home by yourself. Others may require you to see a doctor.
The easiest and most effective way to treat razor bumps is to stop the cause of the problem. Yes, you guessed it. That means to stop shaving. Allowing facial hair to grow freely can stop the irritation. According to the American Osteopathic College of Dermatology, letting a beard grow naturally is a 100% effective treatment.
Another solution is to train the hair. Some doctors recommend brushing facial hair to encourage it to grow a certain way. Doing so may decrease razor bumps.
A beard brush can help tame unruly hairs. Starting near the ears and brushing down toward the chin in smooth strokes can encourage hairs to grow out straight. Men should brush face hair at least once a day.
The third solution for razor bumps on your face is to try changing up your shaving routine. Try different products or methods to reduce bumps.
Softening the hairs before shaving in the shower or with a hot wet towel on the face helps. Men can also look for lubricating shave gels or try an electric razor. Different methods can help lessen bumps.
If you try these at-home solutions but still have a hard time with razor bumps, then it might be time to talk to a doctor.
So now you know how to prevent bothersome bumps on your face and how to tell if you’re dealing with razor bumps. The ingrown hair-like cysts on their face can vary slightly from person to person. Still, razor bumps are usually swollen, discolored, and bothersome.
If you are still unsure you have razor bumps on your face and want to talk to an expert, go ahead and chat with us to find out more about Razorbumps, Inc. We have top board-certified physicians available to see and treat your skin problem by video appointment now. To find out more, click BOOK APPOINTMENT.
Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
Many Americans live paycheck to paycheck. As a result, being out of work due to illness or layoffs can have devastating effects. This cold and flu season, workers are worried about getting sick. Yet, some have a bigger concern. Men with facial hair could face suspension for not shaving.
Some jobs require workers to wear N95 respirator masks on the job. And according to authorities, the masks are not effective when worn over full beards. Consequently, many employers have policies that require employees to shave. Those who do not comply with company mandates could be suspended for not shaving.
You may wonder who these rules apply to or what workers can do about it. Here is what employees should know.
Men grow beards for many reasons. In fact, when they are required to shave, it can feel like a violation of personal freedom.
From a legal perspective, experts agree that employers can require men to shave as long as it does not:
To explain, here are a few examples. If an employer required a man to shave a beard that was grown for religious observance, it would be considered a violation of the right to practice religion. If an employer required a man to shave even though it aggravated or caused a medical condition, that would be an instance of a policy that caused undue hardship.
For jobs that do not require N95 masks, it may be unlawful to have policies prohibiting facial hair. Furthermore, according to the U.S. Equal Opportunity Commission (EEOC), a policy prohibiting beards on the job can be racially discriminatory. A "no-beard" policy may be unlawful if it is not job-related and harms the employment of African-American men (who have a predisposition to a skin condition that causes severe shaving bumps). You can read the EEOC's statement here.
Workers who think their job is doing something wrong should talk to their boss about their concerns.
Employers considered first-responders, like emergency medical response and law enforcement, might require N95 respirator masks for worker protection. In other words, jobs that regulate N95 masks and can suspend workers who do not shave include:
Men in these jobs may find themselves in tough situations if they can't shave.
A lot of men suffer from skin conditions caused by shaving. In particular, approximately 60% of African-American men suffer from a medical condition called Pseudofolliculitis Barbae, known as razor bumps. You can read more on Psueodfolliculitis Barbae here. In most black men, shaving causes swollen, painful bumps that can scar their faces over time. A 100% effective treatment is to let the beard grow.
Generally, employers allow exemptions. A medical excuse from a doctor can prevent suspensions in many cases. A doctor can confirm that a worker cannot shave due to a medical condition, like razor bumps. Then the employee would be allowed to grow their beard and avoid suspension.
A recent story made national news from the police department in Maryland's Prince George County. Due to an N95 mask requirement, the police department changed its policy to require clean-shaven faces. In this case, men with razor bumps were allowed medical exemptions. The police chief said in a statement that his department encouraged officers to come forward with medical waivers. You can read more about the officers in Maryland here.
In short, shaving waivers are encouraged for workers who cannot shave due to medical conditions. In some cases, employees can avoid suspensions or other disciplinary action when showing that shaving causes undue hardship. While employers can legally require shaving, it should not violate civil rights or aggravate a medical condition.
Have you experienced problems from shaving for your job? If razor bumps have you worried, you need to talk to one of our doctors. Meet a top board-certified physician online through a convenient virtual video visit. Find out more by chatting with us now.
Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
When you picture a man in uniform, most likely, he’s clean-shaven. That’s especially true if you imagined a military uniform since the U.S. Army requires soldiers to shave. However, men with certain skin conditions may be eligible for a military shaving waiver that excuses them from shaving daily. So how do you get a shaving waiver for the National Guard?
Generally, men in the U.S. military treated by a licensed medical professional for shaving-related skin problems may be given a shaving waiver, called a shaving profile. A doctor, dermatologist, nurse practitioner, or physician assistant must certify that the soldier suffers from a medical condition requiring them to grow their facial hair. A neatly trimmed beard shorter than a one-quarter inch may then be allowed.
Wondering if a military shaving waiver is right for you? Read on to find out why soldiers are required to shave and how you can get a profile in the National Guard.
A profile is an injury or condition that prevents soldiers from performing their duty. For instance, a shaving profile means a medical diagnosis means a soldier cannot shave daily. Instead of shaving, men may trim facial hair neatly with scissors or clippers.
A shaving profile is essentially a medical recommendation, though. Commanders have the final say in whether a shaving profile will be honored or not.
The most common reason for shaving waivers is a skin problem called pseudofolliculitis barbae (PFB). This condition causes painful bumps to form that can scar a man’s face permanently. The National Institutes of Health (NIH) found that 83% of African American men suffer from PFB.
The National Guard soldiers serve the military by supplementing U.S. Army units. Army regulation 670-1 1-8 2(c) requires men to keep faces “clean shaven while in uniform or civilian clothes on duty.” That means that soldiers have to shave each day, which can worsen skin problems or cause permanent damage for some men.
With a shaving waiver, men can keep facial hair groomed very short, ⅛ to ¼ inches. A shaving profile is not an excuse to grow out a beard. Furthermore, tyling of facial hair is never allowed.
Officers can stop soldiers in uniform and ask to see their profiles. So it is important to keep required paperwork on hand at all times.
The U.S. Army Medical Services Technical Bulletin 287 tells more about this topic. After shaving, sharp hair tips can curl and grow back into the skin. This trauma to the skin can hurt. It is also itchy. Pockets of pus may also form when bacteria trapped under the skin multiply. Cases of PFB may be mild to severe.
Soldiers who experience PFB should see a doctor. According to the Army bulletin, “virtually all individuals with PFB will require a profile for the entire face and neck at some point in therapy.”
A military shaving profile may state how often a man is can shave and how long the hair should grow out to avoid skin problems. A profile is re-evaluated at an officer’s request or if the soldier’s condition changes.
Now you know if a shaving profile for the National Guard might be right for you. It is best to consult a licensed physician about any medical condition. If you still have questions, now is the time to talke to a specialist.
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Disclaimer: The contents of this article are for informational purposes only and do not constitute medical advice. The information, graphics, and images on this site are not intended to substitute diagnosis or treatment by a medical professional. Always seek the advice of a licensed physician for any questions you may have regarding a specific condition.
